Classes are back, in an all new home! Pink walls, lots of light, heaters for winter.. what more could a Brogi ask for. See facebook for mo...

Back to the  Yamas and Niyamas  gang! Whereas the five Yamas (covered here , here , here , here and here !) are focused more on...

There are a few schools of thought when it comes to music and yoga. Some teachers or lineages of yoga feel that music can be distracting an...

The last in our series of Yamas is Apirigraha, which means "non-attachment", "non-hoarding" or "non-possessiv...

Come along Brogis! Here is the event on facebook. And check us out on THE THOUSANDS!  

Ah, Brahmacharya... where do I begin? Maybe not with the fact that traditionally Brahmacharya has been defined as "celibacy...